After being diagnosis with these diseases around 2005. I took the medicine and in a year my medical doctor advise me to stop taking the medicine you're feeling better and I was too young taking it. I did and by 2011 after continuing from bounce from job to job and my mother's illness. I had a severe relapse.
I have learned I need to know about my mental illness. The road to acceptance and dealing with my illness has been difficult. First, I would have to learn about the illnesses and deal with it. Second, find a doctor familiar with mental illness and work closely with my psychiatrist. I have done the second. The first one I attended therapy and took medication but fail to read about and study these disease until the end of this year.
I'm upset today because I beat myself down for if I'm not getting what I want done. I'm proud I purchase Bipolar Disorder for Dummies and the PTSD for Dummies. I've gotten to page 32 of Bipolar. The goal is to write notes and gain understanding. Hope to get more done today.
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